Past Retreats & Workshops

 

Some of the best breakthroughs happen outside of your daily routine. Retreats are the perfect opportunity to connect with yourself, enjoy delicious food, yoga and daily meditations with guidance from a Transition Coach.

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February 3-10, 2018     Bring on the Bliss! 

Yoga and Adventure in Costa Rica 

Enjoy a week of tropical bliss, with morning yoga, sunset meditation, warm days filled with water sports, excursions, spa services and more!

Relax, re-center and renew your spirit in the new year!

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February 10-22, 2017    Journey to the Heart and Soul of India!

This 9-day "pilgrimage" to Haridwar and Rishikesh has a three-day option to Varanasi. It will be a journey of self-discovery as well as an eye-opening explosion of the senses. We will explore, learn, laugh and never be the same again! To learn more, please put this address into your web browser: www.goo.gl/4E4knt.

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January 23-30, 2016   Bring Back the Joy!  Retreat in Nosara, Costa Rica

Enjoy a week of tropical bliss, with morning yoga, sunset meditation, warm days filled with water sports, excursions, spa services and more!

Relax, re-center and renew your spirit in the new year!

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January 20, 2016  Lincoln Library  

Mindful navigation through tough transitions.